Pilates-Open to Men & Women
Join our mixed Pilates class designed to improve your core strength , posture and mobility.
Classes are friendly , relaxed and adaptable for all fitness levels.
Pilates with a professional trainer at Wurdi Bauierr Stadium every Tuesday from 8.30am – 9.15 am, for Life Activities Surf Coast members
Cost $5.00 per session
Participant are encouraged to bring their own mats and weights (weights optional)
For more information please contact Denise Fletcher on 0419 503 935 or Caty Marshall at caty.marshall12@bigpond.com
