Aerobics and Dance is a new offering from the club. It is held at the Wurdi Baierr Stadium on Thursday each week starting at 8:30am and finishing at 9:15. Mats are used for the cool down component of the session and hand held weights are not required.
For further details or to discuss joining the group, phone Meredith Liddle on 0419 513 784 or Jude Moeke on 0400 852 075.
